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The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

133,540 Individuals Battling Lung Cancer in India: Raising Awareness on World Lung Cancer Day

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Aug 01

4 lakh child abuse cases reported in India: An Alarming Rise

Child abuse is a distressing reality that demands urgent attention in India. By understanding the statistics, implementing prevention measures, and supporting survivors in overcoming their ...
Jul 11

World Leprosy Day 2023 – Act now, End Leprosy

In India, World Leprosy Day is observed on 30th January on Mahatma Gandhi’s death anniversary. The best part of Leprosy, also known as Hansen’...
Jan 30

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Understanding heart diseases – Types, causes, symptoms and preventive measures

Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ...
Nov 18

Tips to reduce triglycerides levels

Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this ...
Nov 07

The leading cause of heart disease in young adults

Once considered a disease of older patients, heart diseases are now prominent in young generations too. Now 1 in 5 heart attack patients is younger ...
Oct 18

6 Ways to Save yourself from Early-age Cardiac Arrest by eating Walnuts

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Oct 03

Olive oil – A healthier choice

We all are very much aware of the health benefits; extra virgin olive oil possesses. It is good for the heart, brain, joints, and more. ...
Sep 21

Benefits of Coffee for Brain Health

Feeling sleepy, grab a coffee! Let us check the details of how coffee works for the brain. ...
Sep 08

Cholesterol levels should be maintained for better functioning of metabolism

Cholesterol aids your body in carrying out a number of crucial processes like the production of hormones such as adrenal hormones, testosterone, and estrogen, and ...
Sep 02

Why is cholesterol harmful to the body?

Cholesterol is harmful to the body and welcomes all heart and liver issues which can be difficult to deal with. Let us learn more about ...
Aug 25

Happiness lies in good health, study supports

Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ...
Jul 20

Healthy aging - Diet tips for men over 40

As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ...
Jul 14

Surprising health benefits of pear

Pear has high fiber and possesses antioxidant properties. It has several medicinal properties as well as therapeutic importance. Easily available throughout the year, we all ...
Jul 12

Is frozen food healthy for your immune system?

Everyone enjoys those frozen snacks in bite-size portions. Let's face it, they are delicious and easy to prepare. But we are forgetting one ...
Jul 12

Manage your hypothyroidism with these effective diet tips

A large population is affected by a thyroid disorder, be it hyperthyroidism or hypothyroidism. Here are some diet tips for hypothyroidism patients, and some dos ...
Jul 11

Things to do to improve and maintain a healthy cholesterol level

Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the ...
Jul 11

Cholesterol-lowering foods

High cholesterol levels are the major risk factor for heart diseases. But you can lower this by incorporating some changes in your diet. Here are ...
Jun 28

Complications associated with untreated PCOS

Polycystic Ovary Syndrome (PCOS) if not treated or managed well can have long-term health risks, although not all women with PCOS develop these health ...
Jun 03

World No Tobacco Day, 2022 – Make every day a No Tobacco Day

Within 10 seconds of your first try, toxic chemicals in tobacco smoke reach your brain, heart, and other organs. Smoking not only affects your lungs ...
May 31

CDSCO has approved Boehringer Ingelheim's Jardiance for the treatment of heart failure.

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May 20

6 Tips for a heart-healthy summer

Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ...
May 11

How to Cure Cholesterol

HDL helps to carry cholesterol away from the walls of blood vessels. HDL is called good cholesterol. So let us know in detail if bad ...
May 11

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