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Why Young Indians Are Facing Heart Problems: Causes, Symptoms, and Prevention

Young Indians face rising heart disease due to genetic predisposition, lifestyle changes, stress, poor diet, and low preventive awareness. Early screening and healthy habits are ...
Aug 01

Prediabetes: Understanding the Critical Warning Stage Before Diabetes

Prediabetes is a reversible metabolic warning stage before type 2 diabetes, particularly urgent in India. Early screening, lifestyle modification, and timely medical guidance can prevent ...
Jul 29

Can Diabetes Be Reversed? What Indian Patients Need to Know

Type 2 diabetes can often enter remission through sustained weight loss and lifestyle change, though not a permanent cure. This article explains the science, realistic ...
Jul 23

Diabetes Complications Explained: Causes, Warning Signs, and Prevention for Indian Patients

Diabetes complications affect the heart, kidneys, eyes, nerves, and feet, developing silently over time. Early screening, consistent blood sugar control, and lifestyle adjustments can significantly ...
Jul 22

Best Foods for Heart Health: A Practical Guide for Indian Diets

This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ...
Jul 21

Diabetes Diet Guide: A Complete Approach to Eating Well with Diabetes

This guide explains how diet affects blood sugar, which foods support diabetes management, and practical Indian meal planning approaches, including the plate method, for better ...
Jul 21

Men's Health Problems After 40: What Every Indian Man Should Know

This guide examines common health problems Indian men face after 40, including heart disease, diabetes, prostate concerns, and mental health, with practical prevention strategies. ...
Jul 13

Cholesterol Explained: Good vs Bad Cholesterol and What It Means for Your Heart

This article explains good and bad cholesterol, why HDL, LDL, and triglyceride balance matters for Indian hearts, and how testing, diet, and lifestyle changes support ...
Jul 11

Diabetes Prevention Tips for Indians: A Practical Guide

This guide outlines practical, India-specific diabetes prevention strategies covering diet, physical activity, weight management, sleep, and the importance of early screening for at-risk ...
Jul 03

Ancient Wisdom Meets Modern Science at Happiest Health’s ‘Ayurveda & Gut’ Event

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Jul 01

Type 1 vs Type 2 Diabetes: Key Differences Explained

This article explains the core differences between type 1 and type 2 diabetes, covering causes, symptoms, diagnosis, treatment, and prevention, with specific relevance to Indian ...
Jun 30

The Sweet Change, India’s cleanest natural sweetener brand closes 1.7Cr in pre-seed led by Rebalance

For generations, sweetness has been an integral part of Indian culture from the morning cup of chai to festive celebrations and everyday family rituals. ...
Jun 04

Even Hospital Partners with Canara Surgicals to Improve Minimally Invasive Surgeries’ Outcomes Harnessing Precision Laser Technology

Even Hospital, a Bengaluru-based multi-speciality hospital, has collaborated with surgical-tech firm Canara Surgicals to introduce the latter’s laser technology-based medical ...
May 13

How Holi Colours Affect Your Hair: Doctors Share Precautions, Plus Vital Safety Tips

The festival of colours can negatively impact your hair in a variety of ways. Here is what a doctor recommends for safeguarding your hair, the ...
Mar 25

Traya Health Study of 1.6 Lakh Indian Men Reveals: India’s Hair Loss Crisis May Start in the Gut, Not the Scalp

A comparison of self-reported health assessments from December 2024 vs December 2025 across India’s ten largest regions suggests declining gut health is a ...
Mar 18

Experts highlight Natural Diet, Gut Health and balanced Nutrition as key to Longevity and Healthy Ageing

As part of its continued efforts to promote preventive healthcare and holistic wellbeing, the Illness to Wellness Foundation in association of Celiac Society of India ...
Mar 18

Happiness Grown on Trees: Are We Ignoring One of the Simplest Ways to Support Mental Wellbeing?

Rather than viewing nutrition solely as a tool for preventing disease, society may begin to see it as a means of nurturing emotional balance and ...
Mar 07

The Weight-Loss Injection Illusion: What Happens When the Miracle Jabs Stop Working?

Medical innovation has provided powerful tools to address one of the world’s most pressing health challenges. But the path to lasting wellness still requires ...
Mar 07

The Poison on the Peel: How Pesticide Treated Fruits May Be Harming the Human Body

Ensuring that the food we eat supports our health rather than undermining it will require vigilance, innovation, and collective responsibility...
Mar 06

⁠Is Your Lifestyle Quietly Shutting Down Your Digestive System?

Traditionally seen as a concern of older age, constipation is now increasingly common among young adults. Many experience irregular bowel movements, bloating, and a lingering ...
Feb 16

We Are Feeding Our Children a Future of Disease: Junk Food Crisis Nobody Wants to Acknowledge

Ultra-processed foods may promise speed, taste, and modernity, but they carry hidden costs that surface slowly, often years later, in clinics and hospital wards....
Jan 31

The viral ‘oatzempic’ drink trend: Does this oat blend actually work?

From weight-loss injections to oat drinks, the internet’s obsession with quick fixes shows no sign of slowing down. The latest trend making waves ...
Jan 31

The Bacteria Inside You May Be Reprogramming Your Body

Listening more closely to what our gut bacteria are saying may be one of the most important steps towards better health in the years to ...
Jan 28

From Rising Digestive Disorders to Comprehensive Care Kauvery Hospital, Vadapalani launches Kauvery Institute of Digestive Sciences

With digestive disorders emerging as one of the most common yet under-addressed health concerns in India, Kauvery Hospital, Vadapalani, announced the launch of the ...
Jan 02

Winter Diet Mistakes Women Make Nutritionists Share Smart Swaps?

As​‍​‌‍​‍‌​‍​‌‍​‍‌ the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals are often chosen by ladies to ...
Dec 27

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