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You searched for : fibre  

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

Nutrition and Aging: Meeting Unique Dietary Needs for a Longer, Healthier Life on National Nutrition Week 2023

Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ...
Sep 06

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Pineapple power- Unveiled the surprising benefits and side effects of eating Pineapple

Incorporating pineapple into a balanced diet can be a refreshing and nutritious way to reap these benefits and add variety to your meals. However, it'...
Jun 10

Anal Fissures – Causes, Symptoms, Treatment & Prevention

Post-COVID cases of anal fissures have increased dramatically. And this is primarily due to a sedentary lifestyle, work-from-home culture, no physical activity, ...
Nov 18

5 Health Benefits of Dietary Fiber

It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ...
Nov 08

How to choose a Vegan Diet?

Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ...
Nov 02

The impacts of diabetes on our health

An introduction to the world of Diabetes. We all know that it is a common disease, but we must take care of our health, so ...
Jun 17

What should I eat for Breakfast?

Today in this article we will tell you about some such healthy breakfast, which can boost your brain function. Let's know about some such ...
Apr 21

2 key ways to defeat diabetes - Medicircle

By avoiding 2 things, one can drastically reduce the chances of diabetes. Read to find out about a couple of changes that will help you ...
Apr 05

Typhoid - Foods to eat and to avoid

Diet along with medications is very important for a speedy recovery. Here is the list of food items that need to be eaten and to ...
Mar 08

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

Cancer Care- Diet Tips For Cancer Patients

How to eat during cancer treatment, know diet and some truths and lies related to cancer When you are undergoing treatment for cancer, you should ...
Feb 14

Duvvuru Varshitha Reddy and Vimal Kumar's journey to Shark Tank and future plans of Vivalyf - Medicircle

Know more about Duvvuru Varshitha Reddy and Vimal Kumar's venture 'Vivalyf.' The duo embarked on the journey of creating an affordable and painless glucometer ...
Jan 28

The healthy diet for PCOS

A healthy diet is very important for keeping the weight in check with PCOS conditions. Know more about this healthy diet that needs to be ...
Jan 08

Dry fruits to add to your life

Some dry fruits and seeds that are common to India are perceived to be weaker compared to foreign options like hazelnuts and macadamia. This is ...
Dec 20

PCOS Diet – Food to eat and to avoid

A healthy lifestyle (healthy eating and an active lifestyle) can help manage some of the long-term complications of PCOS. Know about the right nutrition ...
Dec 08

5 foods to keep you warm during the winter

Here are 5 foods that would not only keep you warm in the winters but also add healthy nourishment to your body....
Dec 06

Eating fruits on an empty stomach

Here are the reasons why you need to eat fruits on an empty stomach. Read to discover more about this valuable advice. ...
Dec 02

3 food scraps you should never let go

Would you believe that when you through away the scarps and peels of vegetables, you are essentially throwing away your gateway to good health? Read ...
Dec 02

7 seeds you need to include in your life

Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more....
Dec 01

5 Benefits of Litchi

Hailing from China, litchi is an incredibly healthy fruit that can provide you with tremendous benefits. Read to find out more. ...
Nov 24

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