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You searched for : paneer  

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

5 Iron Rich Winter Fruits And Vegetables

Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ...
Oct 18

OatMlk is a nutritional substitute for lactose intolerant people

Need an alternative for drinking dairy milk? Rishabh Gupta, the co-founder of OatMlk provides one of the best plant based vegan versatile substitutes for ...
Aug 22

Vitamin B complex is very important for the nervous system and brain, know its benefits and sources

Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ...
Aug 09

From taste to weight loss, paneer is beneficial, know its 4 benefits

Whenever we think of paneer, we actually think of it as a delicious dish. However, not many would be aware that protein-rich paneer can ...
Jul 27

Typhoid Fever– Diet plan

Typhoid is a bacterial infection (Salmonella typhi) that transmits through contaminated food and water. A nutritious diet that is full of protein and fibers is ...
Jun 24

Gestational diabetes : Symptoms, Prevention, Risk factors - Medicircle

Gestational diabetes is diabetes during pregnancy. It can negatively affect both the woman and her baby. Know everything about it so as to prevent it. ...
May 27

Top 4 Nuts and Seeds For Weight Gain

Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ...
May 16

Top 7 Healthy Takeaway for Summers 2022

Learn how carrying grapes, water, banana, and chia seed drinks in your bag can keep your body active while you are out in the sun. ...
Apr 12

Top 7 Good Habits for Healthy Lifestyle

To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ...
Apr 08

5 Frequently asked questions about Diabetes answered - Medicircle

Diabetic patients can take fruits but in limited quantities. Fruits are to be taken as a mid-meal and not with a meal or after ...
Mar 21

Understand the difference between curd and buttermilk

Even though both curd and buttermilk may contain almost the same nutrients, there is a big difference when it comes to their benefits. In this ...
Mar 16

What do people do to lose weight?

Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ...
Mar 14

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

Diabetes Diet: Diabetes patients eat these vegetables to control blood sugar level

Diabetes is the root of many diseases. If it is not controlled in time, it can lead to many other physical problems. To manage diabetes, ...
Feb 14

Proteins – Some common myths debunked - Medicircle

Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ...
Feb 04

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

Eggs v/s paneer – Which is the better source of protein for weight loss?

Proteins are building blocks of cells. Eggs and paneer are the main protein sources full of nutritional benefits. Let's take a look, which is ...
Jan 28

Healthy Diet Plan For Covid Patients - AMust Read For Healthy Immune System

In the research so far, it has become completely clear that people who have strong immunity, coronavirus cannot harm them, because if anything can defeat ...
Jan 11

Eating Tips – A nutrition guide for HIV/AIDS patients - Medicircle

For people living with HIV/AIDS, good nutrition must be part of the plan for living well. Eating a well-balanced and high-protein diet ...
Dec 31

The perfect balanced diet plan for this winter

It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ...
Dec 17

Top 5 Protein Packed Foods After Workout

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Dec 16

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