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Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

Are Your Idlis Poisoning You? The Hidden Dangers of Plastic in Indian Kitchens

Awareness campaigns, educational programs, and transparent reporting by food safety authorities can help empower consumers to make better choices....
Mar 01

Prestige Marks 75 Years of Revolutionizing Home Cooking with Iconic Innovative Products

As ‘Prestige’ commemorates 75 years of excellence, the brand looks forward to continuing its mission of innovation and serving the needs of households across India ...
Dec 20

Aakash Healthcare Supports the 14th Special Athletic Meet for Children with Special Needs

Empowering Children with Special Abilities to Shine Through Sport and Creativity...
Dec 11

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

The Silent Culprit Behind Osteoarthritis: Are Ultra-Processed Foods Eating Away our Bones

The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely....
Dec 06

Breakfast Wars: Why Men and Women Should Eat Differently

As we continue to uncover the science behind how our bodies process food, it becomes clear that what works for one person may not work ...
Nov 27

Tata Soulfull Launches Tata Soulfull Corn Flakes+, With the Goodness of Millets in Every Flake

With this launch, Tata Soulfull re-affirms its commitment to innovation in the food industry. The brand plans to continue expanding its range of millet-...
Oct 03

The Hidden Cancer Risk in Your Morning Routine: How Poor Oral Hygiene May Be Endangering Your Health

The link between oral health and head and neck cancers is now clearer than ever, and the evidence points to the need for greater awareness ...
Oct 01

Tata Soulfull launches Masala Muesli: A game-changer in breakfast cereals, crafted for Indian taste

With a focus on affordability and quality, Tata Soulfull continues to lead the way in offering wholesome and tasty food options....
Sep 18

When a Sneeze Turns Critical: Understanding Intestinal Evisceration Post-Surgery

The incident is described as evisceration, a rare complication following abdominal surgery. Evisceration occurs when internal organs, such as the intestines, protrude through a surgical ...
Jul 02

The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

Bryan Johnson: The Millionaire Bio-Hacking His Way to Reverse Ageing

Spending $2 million annually on bio-hacking his body, Bryan Johnson has now shocked the public with his unconventional eating schedule, where he consumes his "...
Jul 06

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

Simple yet effective tips to protect your children from the cold environment

Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here ...
Dec 06

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

5 Surprising Things That Can Shoot Your Sugar Levels

Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ...
Nov 15

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