Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ... Mar 27
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
Whether it’s a walk in the park, a view of trees from your window, or even a digital nature experience, science proves that it ... Mar 20
Kidney protection from high blood pressure requires early detection and treatment. Good blood pressure control can Slow the progression of CKD and Lower Cardiovascular Risk.... Mar 15
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
The choice Is ultimately yours will you continue to bask in the warm flicker of scented candles, unaware of their silent threats? Or will you ... Feb 18
Plastic takeout containers have long been a symbol of convenience, but they come with a hidden cost to our health.... Feb 17
By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future.... Jan 03
Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ... Dec 24
Actor Kajal Aggarwal invests in The Ayurveda Company. Co-founder Bhargava said, "We are delighted to have Kajal and her husband, Gautam Kitchlu, with TAC. ... Nov 26
Bangalore-based Healthtech start-up Even raises $15 million in funding from AlphaWave and Aspada. The start-up will use the new capital to increase ... Nov 12
The healthcare market in India is expected to reach US$ 372 billion by 2022, driven by rising income, better health awareness, lifestyle diseases, and increasing ... Nov 01
Avneet Bhatia is the Founder & CEO of Naturefit a Mumbai-based preventive healthcare startup. Naturefit is an app-based digital platform that brings complementary and ... Nov 01
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If you began eating more calories than usual or reduced your activity, you wouldn't be shocked if the numbers on the scale began to ... May 06
Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ... Feb 04
The liver is the most important organ of our body. For the healthy functioning of the liver, it is important to feed healthy foods to ... Feb 03
Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ... Jan 31
Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ... Jan 29
Our immune system is crucial to keep infectious diseases at bay. Most of the common infections are due to weather changes. Thus, it becomes important ... Jan 28
With our hectic and stressful lives, many of us hardly get time to go to the gym or exercise at home. Here are some creative ... Dec 28
Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ... Dec 20
It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ... Dec 17
There are many foods that can keep you warm and provide nutrients that are most necessary for the body during winters. Let's check out ... Nov 20
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