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Reasons you're gaining weight that are surprising

If you began eating more calories than usual or reduced your activity, you wouldn't be shocked if the numbers on the scale began to ...
May 06

Proteins – Some common myths debunked - Medicircle

Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ...
Feb 04

5 Healthy drinks that cleanses liver naturally - Medicircle

The liver is the most important organ of our body. For the healthy functioning of the liver, it is important to feed healthy foods to ...
Feb 03

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

8 Quick ways to De-stress yourself

Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ...
Jan 29

5 Ways to boost immunity as per Ayurveda

Our immune system is crucial to keep infectious diseases at bay. Most of the common infections are due to weather changes. Thus, it becomes important ...
Jan 28

9 Ways to move more in everyday life

With our hectic and stressful lives, many of us hardly get time to go to the gym or exercise at home. Here are some creative ...
Dec 28

7 Tips of healthy eating for older adults

Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ...
Dec 20

The perfect balanced diet plan for this winter

It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ...
Dec 17

6 Foods that can keep you warm this winter

There are many foods that can keep you warm and provide nutrients that are most necessary for the body during winters. Let's check out ...
Nov 20

Dr Anjana Gupta points out the need of physiotherapy in modern living

Dr Anjana Gupta gives importance to physiotherapy in every walk of life and at every stage from neonatologist to geriatric. She also points out that ...
Oct 27

Dr. Hitesh Khurana describes the role of physiotherapy in Long COVID

Dr. Hitesh Khurana gave an overview of physiotherapy and its opportunities in various fields. Dr. Hitesh also illustrated the role of physiotherapy in long COVID ...
Oct 23

Dr Kumar solves all your physiotherapy doubts

From cracking one's own joints to the difference between physiotherapy, osteopathy and chiropractic. Read to find out more from Dr R Harish Kumar....
Oct 23

Physiotherapy – Benefits, and role in COVID in words of Dr. Kinjal Shah Anandpara

Dr. Kinjal Shah Anandpara talks about physiotherapy and its benefits. Physiotherapy plays an important role post-COVID also. Physiotherapy works for any part of the ...
Sep 18

All you need to know about eco-anxiety

Eco-anxiety refers to a fear of environmental damage or ecological disaster. This is based on the current and predicted future state of the environment ...
Sep 15

How to start walking for weight loss and other benefits

Walking has tremendous benefits, from supporting a healthy immune system to boosting your metabolism to strengthening your joints, muscles, and bones...
Sep 08

Breastfeeding and COVID19 - Important tips and precautionary measures by Dr.Vidya Jadhav

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Aug 18

7 Tips to improve your mental health and wellness

Mental health is essential for our overall well-being and is as important as physical health. Here are some important tips for mental health and ...
Aug 18

Dr. Preetam Kumar gives his expert advice on sarcoma

Dr. Preetam Kumar informs about sarcoma. He gives his special expertise on diagnosis and treatment of this rare condition which can turn out to be ...
Aug 11

Did you know there are different Nutrition needs for Men?

It's essential to know your particular nutrition needs for your age and to plan an eating design that suits you. In the event that ...
Dec 16

12 Science-Based Benefits of Meditation

Benefits of meditation do go through them...
Jun 27

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