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India’s Diet Could Save the Planet: Why the World Needs to Follow Its Lead by 2050

The country’s emphasis on plant-based diets, traditional grains like millets, and the promotion of climate-resilient foods demonstrates that it is possible to ...
Oct 11

The Science of Overeating: Why You Can’t Stop at Just One Bite

By becoming more aware of the signals our body is sending us, we can begin to break the cycle of overeating and take control of ...
Oct 05

Sri Sathya Sai Annapoorna Trust’s nutrition programme serves 10 million school-going children becoming World’s largest, set to get bigger

With the motto ‘One World, One Family’, Sri Madhusudan Sai, a humanitarian and visionary leader, heads a unique global mission spanning 60 countries....
Sep 17

Rocking chair syndrome gripping the TB response?

Importance of whole of government and whole of society approach can never be overemphasised when it comes to addressing the deadliest of infectious diseases – TB. ...
Sep 11

Why is mental health an unsexy subject?

Paris 2024 Olympics: The mental conditioning coach of the Indian men’s hockey team believes that unless mental health is addressed, business-led innovation and ...
Aug 05

The Health Risks of Night Shifts: How to Mitigate the Risk of Diabetes and Obesity

By understanding these risks and implementing proactive measures such as prioritizing sleep hygiene, maintaining a healthy diet, engaging in regular physical activity, seeking social support, ...
May 27

Can Intermittent Fasting Protect Against Liver Cancer? Here’s What the Science Says

As obesity rates rise and liver diseases become more common, these findings offer a new approach to managing these serious health issues....
May 23

It is not natural disasters but manmade barriers that block access to TB care

It is not natural disasters (like hurricanes or storms) which block access to TB care services most times, but manmade barriers that fuel injustices, inequities, ...
Mar 11

Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist

Eat as per your hunger, not as per a fixed measure....
Mar 11

A Tie with a difference, promoting a cause, 17 SDGs of UN

A clothing accessory now plays a bigger role, talks and promotes 17 SDGs for a world of good....
Feb 22

Soil Stewardship must be embedded in every sphere of our life: Dr Praveen Rao, Former Vice Chancellor of Professor Jayashankar Telangana State Agricultural University (PJTSAU)

We have been consuming 5 gms of microplastics daily: Ashutosh Garg, Absolute Food. 5 toxic chemicals enter our bodies through just a single food item: ...
Dec 14

Universal Coverage Health Day 2023

Universal health coverage (UHC) aims to provide health security and universal access to essential care services without financial hardship to individuals, families and communities. However, ...
Dec 12

How to Save Gaza’ Catastrophic For HealthCare

The WHO board passed an emergency motion proposed by Afghanistan, Qatar, Yemen, and Morocco, seeking increased medical access. The motion aims to allow entry for ...
Dec 11

Vijay Virkumar Vazirani honoured with the KnowDis Award for Excellence

This is one of the most prestigious prizes in the mathematical sciences and is awarded to a scholar whose contributions have stood the test of ...
Nov 02

Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being

Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ...
Sep 11

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

Kokum and Its Health Benefits

Although Kokum is well known for being the cooling king of spices, it also has other advantages for your health....
Feb 17

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

All you need to know about Type 1 Diabetes

Did you know Nick Jonas had Diabetes type 1 since the age of 13? Let us check out the causes, symptoms, and treatment for Diabetes ...
Dec 27

Best Winter SuperFoods

Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ...
Dec 22

All you need to know about WINTER WEIGHT GAIN

Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ...
Dec 17

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with ...
Dec 13

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