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You searched for : mindfulness  

Ivy Leaf: Unique Corporate Wellness & Corporate Development Sanctuary Launches amidst Nature

Complementing its commitment to holistic wellness, Ivy Leaf’s culinary journey is a significant part of its offerings. Each meal, meticulously curated with wellness in ...
Jan 05

World Arthritis Day : A Deep Dive into Joint Health with Dr. Gaurav Seth

The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ...
Oct 19

World Heart Day in India: A Symphony of Heart Health

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Sep 29

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

Surviving and Thriving: Essential Health Strategies for Young Adults

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Sep 16

Understanding Teen Stress and Pressure: Effective Coping Mechanisms for a Healthy Mind

In recent years, the growing problem of teen stress concerns parents, educators, and mental health experts. Examining contributing factors and its impact on adolescent mental ...
Sep 07

Fasting During Shravan Month in India: The Significance and Health Benefits

Shravan is considered an auspicious month dedicated to Lord Shiva. Many believe that fasting during this time pleases Lord Shiva and brings blessings to their ...
Aug 24

27 year old student dies of heart attack: Alarming rise of heart attacks in mid 20’s

In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ...
Jul 27

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

Parenting issues in the small family affect child’s mental health: Addressing Generalized Anxiety disorder in kids

Roohi was diagnosed with Generalized Anxiety Disorder because of excessive worry and fear about academics, loneliness and parenting issues...
Jul 17

Breaking the Silence: A Journey Through Mental Health Challenges

Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ...
Jul 15

4 lakh child abuse cases reported in India: An Alarming Rise

Child abuse is a distressing reality that demands urgent attention in India. By understanding the statistics, implementing prevention measures, and supporting survivors in overcoming their ...
Jul 11

The Tragic Consequences of Selfie Addiction: A Harrowing Tale From Mohadi Waterfall

The tragic incident at Mohadi Waterfall serves as a reminder of the dangers associated with selfie addiction. As a society, we must recognize the importance ...
Jul 04

International Yoga Day: 5 Asanas you should definitely try in your life

Every year, on June 21st, the world comes together to celebrate International Yoga Day, a testament to the profound impact yoga has on our physical, ...
Jun 21

13-year-old mobile addict plot to harm her mother: the dark side of mobile addiction

Indian children are the youngest to reach mobile maturity, said a McAfee study conducted amongst parents and children across 10 geographies. As per the study, ...
Jun 19

Navigating the Aftermath: Coping with PTSD and Trauma after the Odisha Train Accident

According to the doctors at SCB Medical College and Hospital in Cuttack around 40 of the 105 patients admitted to the Hospital in Cuttack after ...
Jun 16

"Revealing Neuroticism for a Happier Mind": Unlocking the mystery

Neuroticism is a complex personality trait that can significantly influence an individual's emotional experiences and overall well-being. Let's study its causes, recognise ...
Jun 12

Conquering Anxiety: A Journey to Inner Peace and Well-being

Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ...
Jun 12

Body awareness strengthens your connection with your body

Do you have low self-esteem? Are you suffering from poor physical and emotional health? Do you feel the symptoms of anxiety and depression more ...
Sep 16

6 Things You Can Do For Mental Health

Mental health should be given high priority. We have come up with 10 things and mental health solutions that can work wonders for your mind. ...
Sep 03

Mental health – Time to stop stigmatizing it and create awareness

Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ...
Jun 30

Making Children Healthy and Happy with Addresshealth

Children are the future of the nation. School is the basic platform for the young mind to grow. An enhanced environment is a must to ...
Jun 17

How to do mindful meditation? - 9 Mindfulness Meditation Benefits

You can be mentally and physically disturbed. If you are feeling tired every day then personally you need to recharge the battery of your mind. ...
May 31

Top 10 Benefits of mindfulness meditation

You need to spend some time with yourself so that things become easier for you. For this you can do mindfulness meditation. It also helps ...
Apr 06

Consequences of childhood obesity – Tips to prevent it

Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ...
Mar 30

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