Chronic insomnia is a neurological sleep disorder affecting 5–15% of adults worldwide, driven by persistent brain hyperarousal rather than just stress or anxiety. Advances ... Jun 23
Digital addiction is a growing public health challenge in India, affecting millions of adolescents and adults. This article outlines key warning signs, mental health consequences, ... Jun 15
By learning how chronic stress changes your body, identifying your personal warning signs early, and setting realistic boundaries, working professionals can successfully navigate the path ... Jun 08
Feeling exhausted despite getting enough sleep is becoming increasingly common in modern lifestyles. Persistent tiredness after sleep is often linked to sleep quality, stress, mental ... May 21
Recognizing that depression can look like irritability, exhaustion, or task paralysis changes everything. Seeking professional guidance can open the door to true healing and long-... May 20
The growing exposure to blue light from smartphones, laptops, televisions, and LED lighting has changed modern sleep habits significantly. Research shows that excessive nighttime blue ... May 19
High blood pressure is no longer limited to older adults. Increasing numbers of young people are now developing high blood pressure, often linked to stress, ... May 19
Gen Z burnout has become one of the most discussed mental health and workplace concerns in recent years. Rising academic pressure, digital overload, economic uncertainty, ... May 19
Revenge bedtime procrastination is becoming increasingly common in people who feel mentally overloaded, emotionally drained, and constantly connected to digital devices. Although staying awake late ... May 19
Sleep debt has quietly become one of the most overlooked public health concerns of modern life. From reduced concentration and emotional exhaustion to metabolic disorders ... May 13
Brain fog affects concentration, memory, and mental sharpness, often making daily tasks feel mentally exhausting. Understanding common brain fog causes and lifestyle patterns can help ... May 12
Many young adults today report being constantly feeling tired and sleepy, even after resting or taking breaks. Modern routines involving stress, irregular sleep, screen exposure, ... May 12
Doomscrolling has quietly become one of the most influential digital habits affecting emotional well-being, concentration, and mental clarity. Constant exposure to distressing online content ... May 12
Work pressure affects professionals across global work environments, driven by deadlines, expectations, and constant connectivity. Understanding pressure and stress at work helps you adopt the ... Apr 19
In today’s hyper-connected world, constant exposure to screens has made it difficult to disconnect. The idea of a phone cleanse might seem unnecessary ... Apr 18
The promise of artificial intelligence in medicine is enormous. But the same technology that can accelerate scientific discovery can also amplify misinformation if used carelessly.... Mar 13
By teaching machines to interpret these subtle signals, researchers are expanding the boundaries of preventive medicine. If implemented thoughtfully this technology could help ensure that ... Mar 02
The advice is to keep bathroom visits brief, stay attentive to bodily signals, and resist the pull of endless scrolling. ... Feb 26
Online safety education, stronger verification systems, responsive law enforcement, and family communication together form the defence against such crimes... Feb 21
Health is more than the absence of illness; it is a balanced harmony of body, mind, and relationships, built through daily choices, proactive care, and ... Feb 07
StartupInvestors.ai today announced the launch of its dedicated investor discovery infrastructure, specifically designed to support the "Bharat" startup surge. ... Jan 21
India has long been associated with vegetarianism, but it is now emerging as one of the world’s most significant drivers of the vegan movement ... Dec 27
The holiday season brings busy shopping, travel and last-minute rushes — and with that comes distraction. Scammers exploit urgency and familiarity with look-alike messages, ... Dec 16
Veganuary launches ‘New Year, Same You’ campaign with a new set of prompts and support content in Hindi Veganuary – the global campaign to try vegan ... Dec 04
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Thursday, July 16, 2026
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