A few small changes in your routine can go a long way in improving your sleep hygiene. ... Jun 24
Chiropractic care may still help many. But its darker side needs to be acknowledged openly, because a single twist of the neck should never have ... Jun 13
As India enters peak season for fungal infections, a breakthrough in natural medicine is making headlines: Skin Revive, a patented, steroid-free cure for chronic ... Jun 11
As long as the virus exists, so must our vigilance. Because when it comes to public health, every number tells a story, and every story ... Jun 05
It’s a Lifelong Trap, Especially for the Youth. On World No Tobacco Day, Dr. A Jayachandra from CARE Hospitals Urges Public to Quit Tobacco ... May 30
Protein overload can lead to breakage, which may look like hair loss. Hair becomes rigid and snaps easily, giving the impression of thinning or excessive ... May 29
Commitment to end tobacco must translate to bold actions on the ground, said Dr Tara Singh Bam. He exhorted the new government of Indonesia to ... May 29
India’s 1st comprehensive menstrual study throws light on how menstruators silently shoulder a system of emotional, physical, and logistical adjustments every month.... May 28
If you're looking to ditch chemical-laden skincare and embrace natural remedies, your kitchen might hold the answer—specifically, a coconut. This tropical powerhouse ... May 28
Chronic conditions demand long-term solutions. Ayurveda and Allopathy take different roads to the same goal—relief. One leans on tradition, the other on science. ... May 26
The same deceptive tricks and tactics are used by industries that profit from getting our children addicted to ultra-processed foods, high sugar products, tobacco ... May 24
Anxiety shows up in everyone. But in women, it tends to hide behind smiles, multitasking, and silence. This article explores why it feels different—and ... May 20
From strict containment measures to the use of cutting-edge technology in monitoring the virus’s spread, Kerala is taking every necessary step to protect ... May 10
As researchers dive deeper into the long-term effects of plastic chemicals, one message emerges with clarity: we cannot afford to be passive.... May 07
The hope now is that others pay attention to their children before a crisis unfolds, and that families begin to see the warning signs not ... May 06
Combating this challenge necessitates a synergy of policy reforms, infrastructural innovations, community engagement, and individual lifestyle adjustments.... Apr 25
Even though malaria may appear to be a headache and an issue for travellers going to tropical climates, it actually poses a significant challenge to ... Apr 24
By refusing to let intolerance win, by standing firm against violence of any kind, we honor their memory and keep alive the promise of a ... Apr 24
Even a few slow, conscious breaths while waiting in traffic or walking in silence instead of scrolling your phone can be acts of mindfulness. Small ... Apr 23
It's time to retire the eye mask, draw back the heavy drapes, and let the sun do what it does best: light up your ... Apr 16
Whether through individual choices or systemic change, reducing our exposure to harmful air pollutants can improve not only our physical well-being but also our ... Apr 09
The fight against TB is far from over, but with sustained efforts, innovative solutions, and global solidarity, the vision of a TB-free world is ... Mar 20
Adhering to preventive practices and seeking timely medical attention can significantly mitigate the impact of this respiratory illness on the community.... Feb 14
If you often feel sluggish in the afternoon, try incorporating a properly timed nap into your routine. With the right approach, you can wake up ... Feb 13
If air pollution weakens our decision-making abilities, it could increase accidents and errors in crucial industries like healthcare and transportation.... Feb 13
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Tuesday, June 24, 2025
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