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Tips for coping with Anxiety

Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ...
Nov 16

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

Boost your immunity by sleeping properly with the help of Neend app

Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ...
Oct 06

World Heart Day 2022 – Eat heart-healthy to keep your heart healthy

Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’...
Sep 29

Young Indians increasingly dying of heart issues, what’s wrong with their heart?

A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ...
Sep 24

How much exercise should a heart patient do?

Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ...
Sep 20

Home Remedies for Morning Headaches

Waking up with a morning headache can be troublesome. Let us check out the reasons for this with quick solutions for morning headaches. ...
Sep 19

Body awareness strengthens your connection with your body

Do you have low self-esteem? Are you suffering from poor physical and emotional health? Do you feel the symptoms of anxiety and depression more ...
Sep 16

7 Ways to relieve Psychological stress and have a healthier well-being

A stressful incident causes a rush of hormones, including adrenaline and cortisol, to flow through the body, whether it be the sudden appearance of a ...
Sep 12

Reverse pre diabetes without medicine

Pre-diabetes is a state when you have blood sugar higher than the normal range. Pre-diabetes is the marker that tells whether you are ...
Sep 03

6 Things You Can Do For Mental Health

Mental health should be given high priority. We have come up with 10 things and mental health solutions that can work wonders for your mind. ...
Sep 03

Endometriosis – Symptoms, lifestyle modifications and diet chart

Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to ...
Aug 29

What can I do to have a healthy heart at 40?

What can I do to have a healthy heart at 40? This question keeps on ticking our minds these days with heart attack cases on ...
Aug 24

Why is exercise important for a healthy life?

Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ...
Aug 24

Is your heart beating faster while resting also?

Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ...
Aug 24

Troubled by Anxiety? Learn easy tips to remove

How To Control Anxiety: The problems of patients increase due to not controlling the problem of anxiety in time, know the tips to control anxiety....
Aug 05

Phobia Diseases: What are 10 Symptoms of Phobia? Know its causes and prevention

Today we will tell you through this article what are the symptoms of phobia as well as know its causes and treatment. Read on......
Jul 25

How to relieve tension and stress?

How can we live a tension-free life by getting rid of all stress? It seems a bit difficult to see, but if you understand ...
Jul 21

Manage your hypothyroidism with these effective diet tips

A large population is affected by a thyroid disorder, be it hyperthyroidism or hypothyroidism. Here are some diet tips for hypothyroidism patients, and some dos ...
Jul 11

What is Sleeplessness?

Sleep is a very important parameter for a healthy life. Step ahead and set a fixed schedule for healthy sleep today. Get the answer to ...
Jul 04

Benefits of practicing Apana Mudra

Most of us do not know that there are some yoga postures that are very beneficial for your body as well as mental and emotional ...
Jun 22

International Yoga Day 2022 – Practicing yoga can improve your life

The whole world celebrates 21st June as International Yoga Day. From India’s ancient tradition to the most effective science-backed holistic approach to a ...
Jun 21

CureFit: A Health and Fitness Startup Changing the Industry Through Innovation

Curefit has established itself as a unique model by combining a variety of modern, traditional, and holistic fitness regimes such as yoga, Zumba, weight training, ...
Jun 14

Interesting Homeopathy Solutions for Chronic Diseases

Dr. Satish Gala gives important essential information on homeopathy for chronic diseases like neurological problems and cancer. He suggests homeopathy for palliative and preventive and ...
Jun 14

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