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World Stroke Day by Dr Praveen Gupta, Principle Director and Chief of Neurology, Fortis Hospital.

If you have any of these symptoms, then time is of the essence because if you are able to recognize the stroke within the first ...
Oct 29

Brinton Pharmaceuticals Ltd. launches UV DOUX Lip Lightening Balm in India: Restore Natural Lip Color with SPF 40 Protection

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Sep 17

How to Create Balanced, Nutritious Smoothie Bowls

Giving 15 blends in a single charge, this device can help you whip up a healthy quick meal right from kitchen top to just outside ...
Sep 05

The Surprising Health Benefits of Potatoes for Managing Type 2 Diabetes

Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes....
Aug 27

Karan Johar and Guneet Monga Kapoor’s 'Gyaarah Gyaarah' trailer breaks time barriers on ZEE5

Starring Raghav Juyal, Kritika Kamra and Dhairya Karwa, Gyaarah Gyaarah premieres on August 9 on ZEE5....
Jul 26

Why Whole Spices are Better than Powdered: New ICMR Guidelines

The guidelines also stress the role of parents in educating their children about healthy eating habits. It is crucial for parents to encourage discussions about ...
May 31

The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

Debunking Egg Myths: The Truth About The Relation Between Eggs and Cholesterol

Fortified eggs are regular chicken eggs that have been enriched or fortified with additional nutrients like vitamins D, B12, and E, omega-3 fatty acids, ...
Apr 06

Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist

Eat as per your hunger, not as per a fixed measure....
Mar 11

Mustard Oil: A Healthy touch to Traditional Indian Flavors

The mustard oil process begins with the thorough cleaning of the seeds to remove any impurities. Once cleaned, the seeds are crushed into a coarse ...
Dec 15

Unveiling the Health Benefits of Methi (Fenugreek) Seeds: An Indian Delight - Methi ke Ladoo

The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ...
Sep 15

Home Remedies for Food Allergies: 4 Effective Yet Uncommon Relief Methods

Spice up your culinary adventure with our guide to food allergy home remedies! Say 'bye' to allergenic worries as we serve up a delectable array ...
Sep 12

Thyroid and its Diseases

The thyroid is a gland located in our neck, and there are some diseases that are associated with it. Read on to find out more ...
Feb 21

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

How to get healthy nails?

Looking to flaunt beautiful nails? Well, before you start applying those beautiful nail polishes, it is important to have healthy nails. Let us help you ...
Dec 09

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

Water - The essence of life

We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’...
Nov 04

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

5 things to keep in your mind for healthy heart

Healthy Heart Tips: To keep the heart healthy, you can try some easy natural solutions round the clock. ...
Oct 12

Switch to Mediterranean diet to add 6 huge benefits to your body

A diet known as the Mediterranean diet is based on the regional foods of Greece, Italy, and other nations that border the Mediterranean Sea. The ...
Oct 11

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