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	Understanding Vertigo: Why the Room Feels Like It Is Spinning and What to Do Next Vertigo is a spinning sensation caused by inner ear or neurological problems. Understanding triggers, safety steps, warning signs, specialist care, rehabilitation, and fall prevention helps ... Sep 10
	Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ... Aug 20
	Stress Management in India: Understanding Causes, Symptoms, and Proven Techniques That Work Stress management involves evidence-based psychological, lifestyle, and medical strategies. This guide addresses causes, symptoms, diagnosis, treatment, and prevention, with focus on Indian healthcare context ... Aug 18
	How to Build a Healthy Lifestyle After 40: A Practical Guide for Indian Adults A practical, evidence-based guide for Indian adults on building a healthy lifestyle after 40, covering nutrition, exercise, sleep, preventive screening, and stress management for ... Aug 11
	Menopause Symptoms Explained: What Every Indian Woman Should Know Menopause marks the end of menstrual cycles in women, typically earlier in India. This article covers symptoms, causes, diagnosis, treatment options, and proactive health management ... Jul 25
	How Stress Affects Physical Health: Understanding the Body's Response and What You Can Do About It This article explains how chronic stress affects the heart, digestion, immunity, and hormones, and outlines practical, evidence based strategies for managing stress and protecting long ... Jul 15
	Telemedicine Benefits in India: Complete 2026 Guide Telemedicine is transforming healthcare access across India, offering cost savings, rural reach, and better chronic disease management through platforms like eSanjeevani, while physical examinations and ... Jul 06
	Clinical Burnout vs. Everyday Fatigue: When to Seek Help While occasional tiredness is a normal response to a busy lifestyle, persistent exhaustion may signal deeper issues related to workplace stress, burnout, or mental health ... Jun 20
	India's highest court finally realises the monetary worth of a homemaker's unpaid care work It all started with a road accident in Indian state of Punjab on 25th November 2001 which killed home maker Reshma - a mother of three ... Jun 13
	Thyroid Disorders in Women: Symptoms and Diagnosis Guide Understanding thyroid disorders in women requires deeper awareness of hormonal patterns, emotional health, sleep changes, and early thyroid dysfunction symptoms. Recognizing links between TSH imbalance, ... May 21
	Post-Pregnancy Health Issues Every Woman Should Know Understanding post pregnancy health issues helps women recognize how physical recovery, emotional adjustment, sleep, hormones, and lifestyle patterns shape long-term well-being after childbirth. ... May 20
	The Science Behind Revenge Bedtime Procrastination and Mental Fatigue Revenge bedtime procrastination is becoming increasingly common in people who feel mentally overloaded, emotionally drained, and constantly connected to digital devices. Although staying awake late ... May 19
	Common Hormonal Imbalances in Women and Their Symptoms Common hormonal imbalances in women can affect energy, mood, metabolism, sleep, digestion, and reproductive health in interconnected ways. Understanding hormone health, stress response, gut microbiome ... May 18
	Lilly launches Lormalzi® (Donanemab), first and only once-monthly amyloid plaque-targeting therapy for the treatment of early symptomatic Alzheimer’s Disease in India Prescription only, limited duration dosing regimen guided by amyloid plaque removal.... May 14
	Good girls first take care of themselves before they may choose to be carers for others It is important for girls and women and people of all gender diversities to prioritise infection prevention and control, and access public healthcare services in ... May 13
	Top Causes of Fatigue Explained Understanding extreme fatigue causes involves examining sleep quality, inflammation, stress, nutrition, and chronic health conditions together rather than separately. Recognizing what causes extreme fatigue early ... May 12
	Metformin’s Emerging Role Beyond Diabetes: Can It Help Delay Macular Degeneration The connection between a diabetes pill and eye health may seem unlikely at first glance, but it highlights the complexity of the human body and ... Mar 27
	How guidance helps families cope Structured guidance transforms families from stressed observers into empowered care teams. By simplifying logistics, financial planning, and emotional support, it ensures that no Indian family ... Mar 25
	Caregiving across Life Stages: A Guide for Indian Families Caregiving in India is a dynamic journey requiring adaptation across life stages. By utilizing modern healthcare tools and prioritizing self-care, families can balance cultural ... Mar 18
	Thirteen Years Between Life and Death: The Case That Forced India to Confront End of Life Choices The story of one young man who never woke up after a tragic accident now reminds the country that advances in medical technology must be ... Mar 13
	Importance of post-treatment care Hospital discharge is only the beginning of healing. Success depends on clinical monitoring, lifestyle changes, and mental resilience to prevent readmissions and ensure a sustainable, ... Mar 07
	A Cry for Help: Why Birth Defects Are India’s Next Public Health Battle The science to prevent many congenital conditions exists. The surgical expertise to correct several defects is available. What remains fragmented is coordination.... Mar 05
	365 Days of Fertility: Why We Don’t Breed Like Other Mammals Through concealed ovulation, extended parental investment, and cultural innovation, evolution charted a different path for our species.... Mar 04
	Understanding patient support needs Modern healthcare requires a shift from hospital centered care to integrated home support. By combining technology, emotional counseling, and professional guidance, we ensure patients thrive ... Feb 28
	International Rare Disease Day 2026 Observed on 22nd February 2026 at SGPGI, Lucknow An Initiative by Rare Diseases India Foundation (RDIF) in Collaboration with Sanjay Gandhi Postgraduate Institute of Medical Sciences... Feb 25
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