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	The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time Rest By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
	Doomscrolling at Midnight: How Indians Are Sacrificing Sleep for Screens Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
	The Sleep Crisis in India: Why Rest is Becoming a Luxury Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
	Ditch the Pills: The Secret to Beating Insomnia is in Your Workout The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
	Your Night Shifts Might Be Damaging Your DNA: Here’s How to Fight Back This research reinforces what sleep scientists have been saying for years that quality sleep is crucial for long-term health.... Mar 08
	University of Leeds scientists offer hope for people facing chronic pain ... Mar 06
	8 Ways A Deviated Septum Can Impact People's Lifestyle While the symptoms of a deviated septum can be challenging, there are different methods for managing and even curing the condition. ... Jan 09
	How many hours of sleep are children getting on average now compared to before the pandemic? Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth.... Dec 17
	Daytime Sleepiness and Dementia: Is Napping in the Afternoon Putting You at Risk? As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future.... Nov 12
	Rush to Judgment? Here’s Why Sleeping on It Leads to Better Outcomes The science behind first impressions and decision-making shows us that taking a pause, reflecting, and getting proper rest are not just good advice, they ... Sep 26
	Youth-led initiatives spark hope for children and adolescents living with HIV Usually patients appear as a ‘number or statistic’ in a report,” said Dr Kashyap. “But experiences (like Human Touch) tell us the lifestory behind those ... Jul 31
	How to Improve Sleep Quality in Adolescents: Insights from a New Study Dr. Nagata’s study is a significant step in understanding how screen habits impact sleep among adolescents. However, more research is needed to continue exploring ... Jul 24
	Surge in Brain Infections in India During Monsoon: A Growing Concern Preventive measures, including vector control, use of mosquito nets and repellents, vaccination, and early diagnosis and treatment, are essential in combating these infections.... Jul 20
	Stay Cool This Summer: Government of India’s Guidelines for Heat Protection As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ... Jun 01
	Sleep Quality and Its Influence on Chronic Kidney Disease Sleep quality as part of a complete CKD management strategy may result in improved blood pressure control, stress reduction, inflammatory regulation, and overall patient well-... Apr 29
	The Impact of Excessive Internet Usage on School Absence: Finnish Study Reveals Key Findings Having a trusting relationship with parents—where teens felt comfortable sharing their concerns—was strongly associated with lower risks of truancy and medical-related absences.... Apr 17
	Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy ... Mar 28
	Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist Eat as per your hunger, not as per a fixed measure.... Mar 11
	MedTech Startup BramhAnsh Technologies Introduces SOONYAM: A Breakthrough in Wearable Biofeedback for Mind Monitoring This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 20
	MedTech Startup BramhAnsh Technologies Introduces SOONYAM: A Breakthrough in Wearable Biofeedback for Mind This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 10
	Scientists have news for India’s sleep-deprived population The study will be of interest to those living in India, which is the second-most sleep-deprived nation in the world, according to a ... Dec 01
	Music and Sleep: Finding the Right Tune for Restful Nights ... Sep 16
	Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
	Rainy Days and Red Eyes: Understanding Rising Cases of Conjunctivitis During Monsoon in India ... Jul 26
	Alarming Spike in Mosquito-Borne Diseases in Mumbai: Causes, Symptoms, Cure, and Precautionary Measures Mumbai has witnessed 355 cases of Malaria, 264 of Dengue, 104 of leptospirosis, 76 of Hepatitis, 52 of H1N1, and 10 of Chikungunya. This recent ... Jul 19
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	The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time RestApril 02, 2025
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Search Results

The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time Rest

Doomscrolling at Midnight: How Indians Are Sacrificing Sleep for Screens

The Sleep Crisis in India: Why Rest is Becoming a Luxury

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

Your Night Shifts Might Be Damaging Your DNA: Here’s How to Fight Back

University of Leeds scientists offer hope for people facing chronic pain

8 Ways A Deviated Septum Can Impact People's Lifestyle

How many hours of sleep are children getting on average now compared to before the pandemic?

Daytime Sleepiness and Dementia: Is Napping in the Afternoon Putting You at Risk?

Rush to Judgment? Here’s Why Sleeping on It Leads to Better Outcomes

Youth-led initiatives spark hope for children and adolescents living with HIV

How to Improve Sleep Quality in Adolescents: Insights from a New Study

Surge in Brain Infections in India During Monsoon: A Growing Concern

Stay Cool This Summer: Government of India’s Guidelines for Heat Protection

Sleep Quality and Its Influence on Chronic Kidney Disease

The Impact of Excessive Internet Usage on School Absence: Finnish Study Reveals Key Findings

Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist

MedTech Startup BramhAnsh Technologies Introduces SOONYAM: A Breakthrough in Wearable Biofeedback for Mind Monitoring

MedTech Startup BramhAnsh Technologies Introduces SOONYAM: A Breakthrough in Wearable Biofeedback for Mind

Scientists have news for India’s sleep-deprived population

Music and Sleep: Finding the Right Tune for Restful Nights

Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being

Rainy Days and Red Eyes: Understanding Rising Cases of Conjunctivitis During Monsoon in India

Alarming Spike in Mosquito-Borne Diseases in Mumbai: Causes, Symptoms, Cure, and Precautionary Measures

Trending Now