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You searched for : Insomnia  

Music and Sleep: Finding the Right Tune for Restful Nights

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Sep 16

Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being

Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ...
Sep 11

Combating Elderly Depression in the Modern Age: The Healing Power of Grandparent-Grandchild Relationships

Depression among the elderly is a pressing issue in today's age, exacerbated by factors such as social isolation, health challenges, and financial insecurities. However, ...
Jul 11

21-Year-Old Born with Phocomelia clears exam with A grade, says “I can do anything"

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Jun 16

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

The Symptoms and Causes of Anorexia Nervosa

Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ...
Feb 08

Parakram Diwas - Netaji Subhash Chandra Bose Jayanti

Celebrating the great freedom fighter Netaji Subhash Chandra Bose's 126th birthday. Let's know more about Netaji and how our youths can take inspiration ...
Jan 23

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

PTSD - A psychiatric disorder

Post-Traumatic Stress Disorder feels like a war within you that never goes away and you hide, so you don't have to face the ...
Jan 05

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

World's 1st Laurik shots for skin hair and anti-aging

We do so many experiments or consume supplements on a daily basis to get clear glowing skin or long silky hair, don’t we? But ...
Dec 15

Can sleep disturbance cause liver issues?

Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ...
Dec 10

5 Most Common Sleep Disorders

Did you know that lack of sleep can majorly affect your health? Today, we are going to list about 5 Most Common Sleep Disorders and ...
Nov 03

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Boost your immunity by sleeping properly with the help of Neend app

Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ...
Oct 06

Loneliness - A deadly cause of your depression you must know

Our mental and physical health, as well as our well-being, depend on having strong social bonds. According to the National Center for Biotechnology Information, “...
Sep 29

Calcium is essential for smooth functioning of the body and good bone health

Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ...
Sep 28

World Rabies Day 2022 – Rabies symptoms and standard treatment

28th September 2022 is the 16th World Rabies Day. Despite being a vaccine-preventable disease, Rabies is a big problem in India. Rabies is the ...
Sep 28

Huntington’s disease can be the next tragic thing that you should know

Our brain plays a very important role in the functioning of our body. But behind this incredible process, there’s also a dangerous disease that ...
Sep 20

Herbs for Sound Sleep - Boost Your Melatonin Hormone Naturally

Herbs for Melatonin: Boosting the level of melatonin is very important for good and sound sleep. Check out the best herbs to boost the melatonin ...
Sep 09

Student suicide cases are higher than ever before, parents can put a full stop to this – Know how

Mental health is a serious topic and it should be handled sensitively. It’s devastating news that student suicide is on the rise, higher than ...
Sep 08

World Coconut Day 2022 – Say ‘No’ to sugary drinks and ‘Yes’ to healthy yet tasty coconut water

Coconut water is one of the most loved health drinks. You can eat it raw, drink it, and prepare tasty dishes out of it. It ...
Sep 02

How to Identify Dementia?

Knowing dementia will help you prevent it. Let us know about the type, classification, and symptoms of dementia. So, let us get started in knowing ...
Sep 01

We make your health better – Bbetter

A supplement's role in your total diet is to "supplement" it by filling in the nutritional gaps left by your regular food intake and ...
Sep 01

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