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You searched for : Insomnia  

5 Most Common Sleep Disorders

Did you know that lack of sleep can majorly affect your health? Today, we are going to list about 5 Most Common Sleep Disorders and ...
Nov 03

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Boost your immunity by sleeping properly with the help of Neend app

Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ...
Oct 06

Loneliness - A deadly cause of your depression you must know

Our mental and physical health, as well as our well-being, depend on having strong social bonds. According to the National Center for Biotechnology Information, “...
Sep 29

World Rabies Day 2022 – Rabies symptoms and standard treatment

28th September 2022 is the 16th World Rabies Day. Despite being a vaccine-preventable disease, Rabies is a big problem in India. Rabies is the ...
Sep 28

Calcium is essential for smooth functioning of the body and good bone health

Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ...
Sep 28

Huntington’s disease can be the next tragic thing that you should know

Our brain plays a very important role in the functioning of our body. But behind this incredible process, there’s also a dangerous disease that ...
Sep 20

Herbs for Sound Sleep - Boost Your Melatonin Hormone Naturally

Herbs for Melatonin: Boosting the level of melatonin is very important for good and sound sleep. Check out the best herbs to boost the melatonin ...
Sep 09

Student suicide cases are higher than ever before, parents can put a full stop to this – Know how

Mental health is a serious topic and it should be handled sensitively. It’s devastating news that student suicide is on the rise, higher than ...
Sep 08

World Coconut Day 2022 – Say ‘No’ to sugary drinks and ‘Yes’ to healthy yet tasty coconut water

Coconut water is one of the most loved health drinks. You can eat it raw, drink it, and prepare tasty dishes out of it. It ...
Sep 02

How to Identify Dementia?

Knowing dementia will help you prevent it. Let us know about the type, classification, and symptoms of dementia. So, let us get started in knowing ...
Sep 01

We make your health better – Bbetter

A supplement's role in your total diet is to "supplement" it by filling in the nutritional gaps left by your regular food intake and ...
Sep 01

Benefits of Deep Breathing

The 'most powerful medicine' for the body is to take 5 minutes of deep breathing in the morning. If you also want to keep yourself ...
Aug 18

Melatonin as a supplement – Good or bad?

Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ...
Aug 04

Impact on daily life while suffering form insomnia

Insomnia has way more in-depth information than it seems to be. Acute is known to be a short-term sleep disorder, whereas chronic is ...
Jul 26

What diseases can be caused by the deficiency of Vitamin D in the body?

Vitamin D deficiency can lead to many diseases. To avoid this, you can adopt these measures....
Jul 25

5 things you should avoid if you have depression

Never do these 5 things if you feel like depression, it can have a bad effect on your health. Read the article till the end ...
Jul 20

Healthy Best Top 3 Detox Drinks

Body detoxification is necessary to remove the accumulated toxins from the body, especially in the rainy season. Let us help you prepare your body with ...
Jul 13

Foods that promote good sleep

Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-...
Jul 08

Best Yoga Poses for Bipolar Disorder

Bipolar disorder is difficult to deal with. You can overcome some of your problems with the help of yoga. Also, by doing yoga, you can ...
Jul 08

Manage your hypertension with acupressure

Cardiovascular diseases or heart diseases are one of the main reasons for mortality across the world. High blood pressure can lead to life-threatening heart ...
Jul 04

What is Sleeplessness?

Sleep is a very important parameter for a healthy life. Step ahead and set a fixed schedule for healthy sleep today. Get the answer to ...
Jul 04

Postpartum depression in new mothers

Birth mothers are susceptible to postpartum depression, but some may be more vulnerable than others. Postpartum depression is more common in women who have previously ...
Jun 30

Top 5 Benefits of Exercise in the Evening

In such a situation, tell those people that by exercising in the evening, these people can not only keep themselves fit but can also benefit ...
Jun 21

Best ways to prevent asthma

An introduction to the world of Asthma. It is not a dangerous illness and can be cured if proper measures are taken....
Jun 15

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