The study will be of interest to those living in India, which is the second-most sleep-deprived nation in the world, according to a ... Dec 01
These lifestyle-related disorders highlight the importance of promoting physical activity, healthy eating habits, and overall well-being, especially among the younger generation.... Nov 01
Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ... Oct 18
... Sep 16
Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
Depression among the elderly is a pressing issue in today's age, exacerbated by factors such as social isolation, health challenges, and financial insecurities. However, ... Jul 11
... Jun 16
Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information.... Feb 25
Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ... Feb 08
Celebrating the great freedom fighter Netaji Subhash Chandra Bose's 126th birthday. Let's know more about Netaji and how our youths can take inspiration ... Jan 23
You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it.... Jan 16
Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ... Jan 10
Post-Traumatic Stress Disorder feels like a war within you that never goes away and you hide, so you don't have to face the ... Jan 05
The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ... Jan 03
We do so many experiments or consume supplements on a daily basis to get clear glowing skin or long silky hair, don’t we? But ... Dec 15
Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ... Dec 10
Did you know that lack of sleep can majorly affect your health? Today, we are going to list about 5 Most Common Sleep Disorders and ... Nov 03
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ... Oct 21
Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ... Oct 06
Our mental and physical health, as well as our well-being, depend on having strong social bonds. According to the National Center for Biotechnology Information, “... Sep 29
28th September 2022 is the 16th World Rabies Day. Despite being a vaccine-preventable disease, Rabies is a big problem in India. Rabies is the ... Sep 28
Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ... Sep 28
Our brain plays a very important role in the functioning of our body. But behind this incredible process, there’s also a dangerous disease that ... Sep 20
Herbs for Melatonin: Boosting the level of melatonin is very important for good and sound sleep. Check out the best herbs to boost the melatonin ... Sep 09
Mental health is a serious topic and it should be handled sensitively. It’s devastating news that student suicide is on the rise, higher than ... Sep 08
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