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You searched for : Khichdi  

Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

2 Best Comforting Foods For Sick Days

Are you feeling sick and need to re boost your energy levels?Well, it's time to switch to comforting foods. Here are some of ...
Dec 02

Gluten-Free Food for Weight Loss

Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ...
Oct 07

Diet for Hepatitis Patients

In the problem of hepatitis, the patient should pay attention to the diet along with the consumption of medicines, and know what is beneficial and ...
Aug 01

How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are ...
Jul 08

Typhoid - Foods to eat and to avoid

Diet along with medications is very important for a speedy recovery. Here is the list of food items that need to be eaten and to ...
Mar 08

The perfect balanced diet plan for this winter

It is essential to consume a balanced diet that contains nutrients in significant amounts to keep diseases and infections at bay in winters. Here are ...
Dec 17

If you are troubled by obesity, then know whether there should be roti or rice in your plate!

According to experts, rice is such a food that it is very difficult to give up completely. Therefore, for weight loss, we should eat more ...
Nov 18

What to eat and what to avoid to reduce weight

Know what to eat and what to avoid to get that healthy body which you have been craving for. What is important here, is not ...
Oct 27

Dr. Umakantha Adiga on Breastfeeding – Tips, advice, problems, and many more

Dr. Umakantha Adiga sheds light on some important problems and facts during the lactation period. He also explains that breastfeeding is safe even with COVID-...
Aug 17

Sehat Ki Baat, Karishma Ke Saath- Episode 18 - Diet for COVID vaccination

Karishma Shah shares her viewpoints on the COVID vaccinations diet that can help people build their immunity to this pandemic. She informs about food before ...
Jul 24

7 Proven health benefits of eating khichdi

Many people consider khichdi as a perfect meal for sick people but you will be surprised to know its other health benefits...
Jun 30

Indian diet plan for weight loss

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Jun 16

Sehat Ki Baat, Karishma Ke Saath- Episode 9- Supplements for COVID and post COVID patients.

Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ...
May 01

Nutrition value of Moong Dal (Green gram dal)

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Apr 24

Satvik bhojan – healthy diet for this Navratri

This Navratri, detoxify your body with the balanced satvik bhojan....
Apr 12

Sehat Ki Baat, Karishma Ke Saath- Episode 5- The Real Value Added Tips To Keep Fit During This Pandemic

A must-watch episode of Sehat ki Baat, Karishma Ke Saath. Her valuable recipes which include some healthy juices and snacks can help you reduce ...
Mar 27

Benefits of ghee and how to make it at home

As opposed to the popular belief, ghee is a much safer bet to invest in for heart health as compared to refined oil...
Jul 15

Western Railways & IRCTC, Providing Food to Needy People Affected by COVID-19 Lockdown

Around 5000 meals served over two days from Western Railways’ Mumbai and Ahmedabad Base Kitchen to needy people affected by Covid-19 lockdown ...
Mar 31

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