Eat as per your hunger, not as per a fixed measure.... Mar 11
Exploring the rich significance of white rice in the Indian population along with its nutritional values.... Jun 10
In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ... Feb 10
Are you feeling sick and need to re boost your energy levels?Well, it's time to switch to comforting foods. Here are some of ... Dec 02
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
Do you feel an intense burning sensation while passing stools or pain or bleeding? If your answer is yes, then you might be suffering from ... Nov 02
Diabetes affects men and women with similar signs. However, it has been noted that diabetes affects slightly differently in cases of female patients. Dr. Anuradha ... Oct 22
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Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ... Oct 03
Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ... Sep 30
How To Increase Heart Pumping: With the help of some simple measures, you can easily increase heart pumping, know the reasons for low heart pumping ... Sep 28
Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources.... Sep 26
National Nutrition Month is being celebrated by the Ministry of Women and Child Development from 1st September to 30th September and under this, we are ... Sep 14
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ... Sep 07
Here are simple tips with lifestyle and diet advice to bring about relief to perimenopausal and menopausal changes. ... Sep 03
Healthy nutrients are a must for a healthy pregnancy. One such nutrient is folate which is a must for every pregnant woman. Let us tell ... Sep 02
Today, we are going to tell you about some best brain-boosting foods which can work great for the brain and body as well. Let'... Aug 22
If you are thinking of adopting a plant-based diet plan or thinking of going completely vegetarian, you are on the right page with us. ... Aug 20
The B vitamins are necessary for the body, do not let them be lacking in the body. Today we are going to tell you about ... Aug 09
Cancer is a disease that has a very bad effect on the general health of the patient. Not only this but due to the treatment ... Jul 29
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Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ... Jul 20
These 5 diseases are caused by protein deficiency, know their symptoms and preventive measures Protein Deficiency: Due to the lack of protein in the body, ... Jul 18
If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ... Jul 16
Avoid outside food in the rainy season as this may cause issues with your gut and stomach. Eat healthy food to keep your immunity at ... Jul 15
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