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	Constipation, Bloating and Long Sitting Hours: Doctors at RG Hospitals Delhi Warn Urban Professionals Not to Ignore Gut Problems Long working hours, prolonged sitting, irregular meals and low physical activity are becoming part of everyday routines for many urban professionals.... Oct 05
	A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ... Sep 12
	Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ... Sep 11
	Healthy Eating on a Budget: Nutritious Indian Meals for Families Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ... Sep 10
	Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ... Sep 08
	MGM Healthcare Performs Chennai’s First Spinal Cord Stimulation, Helps Restore Hand Movement in Road Accident Survivor MGM Healthcare, Chennai, has performed the city’s first spinal cord stimulation electrode implantation, an advanced treatment in which small electrodes are placed near the ... Sep 03
	Diagnostics in Myasthenia Gravis: Single-Fiber EMG, Acetylcholine Receptor Antibodies, and Thymectomy Myasthenia Gravis is an autoimmune neuromuscular junction disorder causing fluctuating, fatigable weakness. Accurate diagnosis integrates antibody testing, electrophysiology, thymic imaging, and targeted treatment strategies for ... Aug 31
	Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ... Aug 20
	Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ... Aug 17
	Management of Uncontrolled Epilepsy: Surgical Evaluation, Vagus Nerve Stimulation, and Pharmacoresistance Drug-resistant epilepsy requires timely specialist evaluation, advanced diagnostic testing, and individualized treatment. Surgical resection, laser ablation, VNS, RNS, and DBS can significantly reduce seizures ... Aug 17
	Maternal Healthcare in India: Understanding the Challenges, Progress, and the Path Forward Maternal healthcare in India has improved significantly, yet gaps persist in anaemia care, rural access, and postnatal services. Awareness, early antenatal care, and government scheme ... Aug 14
	Prediabetes: The Warning Stage Before Diabetes That Most Indians Are Missing Prediabetes is a reversible warning stage before type 2 diabetes, affecting millions of Indians. Early detection through blood tests and timely lifestyle changes can significantly ... Aug 13
	Prostate Health Awareness: What Every Indian Man Needs to Know Prostate health remains critically underaddressed among Indian men. This article covers risk factors, symptoms, diagnosis, treatment options, and prevention strategies, urging timely screening and lifestyle ... Aug 07
	Childhood Obesity in India: A Growing Public Health Crisis That Demands Urgent Attention Childhood obesity in India is a rapidly escalating public health crisis. This article covers its causes, clinical signs, diagnosis, treatment, prevention strategies, and Indian policy ... Aug 06
	Managing Complex Diabetic Foot Ulcers: Multidisciplinary Wound Care, Offloading, and Revascularization Diabetic Foot Ulcers (DFUs) represent one of the most severe, costly, and debilitating complications of Diabetes Mellitus. Driven by a triad of peripheral neuropathy, micro/... Aug 01
	Why Young Indians Are Facing Heart Problems: Causes, Warning Signs, and What to Do Young Indians face rising heart disease due to genetic susceptibility, unhealthy lifestyles, chronic stress, and undiagnosed metabolic conditions. Prevention through awareness, screening, and lifestyle changes ... Jul 30
	Prediabetes: Understanding the Critical Warning Stage Before Diabetes Prediabetes is a reversible metabolic warning stage before type 2 diabetes, particularly urgent in India. Early screening, lifestyle modification, and timely medical guidance can prevent ... Jul 29
	Understanding ECG Reports: What Every Patient Should Know This article explains how to read an ECG report in simple terms, covering waves, intervals, heart rate, rhythm, and when abnormal findings require urgent medical ... Jul 21
	Best Foods for Heart Health: A Practical Guide for Indian Diets This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ... Jul 21
	Diabetes Diet Guide: A Complete Approach to Eating Well with Diabetes This guide explains how diet affects blood sugar, which foods support diabetes management, and practical Indian meal planning approaches, including the plate method, for better ... Jul 21
	PCOS and Fertility Connection: What Every Woman Trying to Conceive Should Know PCOS disrupts ovulation through hormonal imbalance, making it a leading cause of infertility among Indian women. With early diagnosis, lifestyle changes, and medical treatment, most ... Jul 14
	Cholesterol Explained: Good vs Bad Cholesterol and What It Means for Your Heart This article explains good and bad cholesterol, why HDL, LDL, and triglyceride balance matters for Indian hearts, and how testing, diet, and lifestyle changes support ... Jul 11
	CT Scan vs MRI: Understanding the Difference and Choosing the Right Diagnostic Imaging Test CT scans use X-rays for fast, detailed imaging, ideal in emergencies, while MRIs use magnetic fields for superior soft tissue clarity. This article explains ... Jul 09
	Building a Healthier India Through Awareness | Health awareness is the most powerful and scalable tool for building a healthier India, bridging the gap between government initiatives, expert knowledge, and communities nationwide. ... Jun 25
	What Is an MRI Scan? Types, Uses, and Safety Tips This article explains what an MRI scan is, how it works, its clinical applications across specialties, safety considerations, preparation steps, and its expanding role in ... Jun 24
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