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Understanding Lactose Intolerance in India: Milk Magic or Milk Misery?

In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ...
Apr 03

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Water - The essence of life

We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’...
Nov 04

Top 15 Best Mind Boosting Foods

Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ...
Aug 27

The risk of asthma attack increases in monsoon, adopt these 5 measures to prevent

Tips for Dealing with Asthma: In monsoons, the problems of asthma patients increase a lot. In such a situation, with the help of these tips, ...
Aug 17

Blood Infection Diet: What to eat and what not to eat in blood infection

Diet During Blood Infection: It is important to take special care of your diet during blood infection, know what to eat in blood infection...
Aug 09

Diet plan for Blood Pressure Control

Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ...
Aug 04

Special Detox Plan for 3 Days

Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!...
Aug 03

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are ...
Jul 08

How to lose 5 kg in 1 month?

Today we are going to tell you about such a diet plan, by which you can reduce your weight to a great extent in a ...
Jul 07

Typhoid Fever– Diet plan

Typhoid is a bacterial infection (Salmonella typhi) that transmits through contaminated food and water. A nutritious diet that is full of protein and fibers is ...
Jun 24

Top Health Benefits for Butter milk

Today we are talking about the benefits of lassi, especially for the liver. That is, how can the liver be kept healthy by drinking lassi? ...
May 20

Top health summer drinks for children

You must be asking the question in your mind if the child is feeling dehydrated, then what can we give them to drink, so that ...
May 09

6 Cooling and refreshing drinks for summers

Keeping yourself hydrated is the best way to keep your body cool in these summer times. Apart from drinking water, include these summer drinks in ...
May 06

Understand the difference between curd and buttermilk

Even though both curd and buttermilk may contain almost the same nutrients, there is a big difference when it comes to their benefits. In this ...
Mar 16

7 Precautions you must take to stay Healthy in Winter

Know the best precautions to stay healthy in winter and keep infections at bay. Embrace a healthy lifestyle and get started today with these tips....
Feb 17

How to overcome Vitamin D deficiency? - Vitamin d rich foods | Medicircle

Vitamin D deficiency can cause a more impact on the person's lifestyle. so, one should take certain foods which are very essential for a ...
Feb 01

5 Ayurvedic herbs useful in IBS

IBS can be treated by following a healthy lifestyle and having a proper diet. It is a long-term disease where healthy eating, regular exercise ...
Dec 24

Which nutrients are necessary for the plate of patients recovering from the corona?

Any kind of disease not only reduces nutrition in your body but also affects immunity. So when you are recovering from that disease, the first ...
Nov 09

Health Benefits of Fasting During Navratri

Health experts also believe that if fasting is kept for a short interval of time, then the body gets a chance to detox. However, it ...
Oct 14

Myrobalan benefits for stomach and gastric problems

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Oct 05

Diet Chart for Diabetes/sugar Patient- A must read for every diabetic patient

This is special for those of you who have diabetes, a friendly diet plan, what to eat and what not to eat when you have ...
Sep 04

Ways to stay fit with top 15 home remedies

Who does not like to be healthy and fit, every human being wants his body to always be fit and should not have any problem ...
Aug 30

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