With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
Kidney protection from high blood pressure requires early detection and treatment. Good blood pressure control can Slow the progression of CKD and Lower Cardiovascular Risk.... Mar 15
The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards.... Mar 13
Heartfulness & TiE Global Join Forces to Help Entrepreneurs Combat Sleep Deprivation Through Targeted Workshops across TiE Chapters globally... Mar 13
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
This research reinforces what sleep scientists have been saying for years that quality sleep is crucial for long-term health.... Mar 08
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
... Feb 17
By quieting our inner critic, embracing spontaneity, and permitting ourselves to experiment, we can tap into the limitless creative power of our minds.... Feb 14
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
The event concluded with the HYSEA Awards Ceremony, celebrating excellence in business performance, innovation, and startup growth. Industry stalwarts were also honoured with Lifetime Achievement ... Feb 11
... Jan 15
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives.... Jan 08
Launched to commemorate the unveiling of the world's largest paint library, created by Asian Paints, Chromacosm is an ode to dimensional colour. ... Jan 06
As more individuals, communities, and nations embrace meditation, the world moves closer to a future of peace, harmony, and shared prosperity. ... Dec 23
Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories.... Dec 10
By taking proactive steps to reduce obesity, manage blood pressure, and adopt a heart-healthy lifestyle, individuals can protect not only their hearts but also ... Dec 06
The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ... Nov 15
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Saturday, April 05, 2025
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