Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information.... Feb 25
Yoga is considered to be beneficial for the body. However, it is important to do yoga with the right technique under the guidance of your ... Dec 31
The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ... Dec 30
Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ... Dec 26
Aging gracefully is very important. It's not only important to look good but also to feel good as we age. Let us check out ... Dec 23
Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ... Nov 16
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ... Oct 06
But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ... Oct 06
Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’... Sep 29
A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ... Sep 24
Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ... Sep 20
Waking up with a morning headache can be troublesome. Let us check out the reasons for this with quick solutions for morning headaches. ... Sep 19
Do you have low self-esteem? Are you suffering from poor physical and emotional health? Do you feel the symptoms of anxiety and depression more ... Sep 16
A stressful incident causes a rush of hormones, including adrenaline and cortisol, to flow through the body, whether it be the sudden appearance of a ... Sep 12
Mental health should be given high priority. We have come up with 10 things and mental health solutions that can work wonders for your mind. ... Sep 03
Pre-diabetes is a state when you have blood sugar higher than the normal range. Pre-diabetes is the marker that tells whether you are ... Sep 03
Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to ... Aug 29
Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ... Aug 24
What can I do to have a healthy heart at 40? This question keeps on ticking our minds these days with heart attack cases on ... Aug 24
Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ... Aug 24
How To Control Anxiety: The problems of patients increase due to not controlling the problem of anxiety in time, know the tips to control anxiety.... Aug 05
Today we will tell you through this article what are the symptoms of phobia as well as know its causes and treatment. Read on...... Jul 25
How can we live a tension-free life by getting rid of all stress? It seems a bit difficult to see, but if you understand ... Jul 21
A large population is affected by a thyroid disorder, be it hyperthyroidism or hypothyroidism. Here are some diet tips for hypothyroidism patients, and some dos ... Jul 11
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Thursday, June 01, 2023
