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The True Cost of Restless Nights: How Poor Sleep in Your 40s May Age Your Brain Faster

This study reminds us that a good night’s sleep is not just a luxury, it’s essential to preserving mental clarity, memory, and overall ...
Oct 25

Improving Oral Health in Children

Newcastle University researchers recommend a new evidence-based national policy is needed to enhance children's oral health....
Oct 25

Why Insulin Resistance Could Be the Biggest Health Threat to Women

Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ...
Sep 12

New Study Reveals Antidepressant Withdrawal Symptoms Less Common but Still Significant

The findings of this study highlight the importance of understanding and managing antidepressant withdrawal symptoms....
Jun 10

Sleep Quality and Its Influence on Chronic Kidney Disease

Sleep quality as part of a complete CKD management strategy may result in improved blood pressure control, stress reduction, inflammatory regulation, and overall patient well-...
Apr 29

Scientists have news for India’s sleep-deprived population

The study will be of interest to those living in India, which is the second-most sleep-deprived nation in the world, according to a ...
Dec 01

Unveiling the Silent Threat: Childhood Sleep Disorders and Their Impact on Well-being

These lifestyle-related disorders highlight the importance of promoting physical activity, healthy eating habits, and overall well-being, especially among the younger generation....
Nov 01

Navigating the Menopausal Journey: World Menopause Day 2023

Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ...
Oct 18

Music and Sleep: Finding the Right Tune for Restful Nights

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Sep 16

Unlocking the Chain of your Sleep Cycles: How They Impact Your Health and Well-being

Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ...
Sep 11

Combating Elderly Depression in the Modern Age: The Healing Power of Grandparent-Grandchild Relationships

Depression among the elderly is a pressing issue in today's age, exacerbated by factors such as social isolation, health challenges, and financial insecurities. However, ...
Jul 11

21-Year-Old Born with Phocomelia clears exam with A grade, says “I can do anything"

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Jun 16

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

The Symptoms and Causes of Anorexia Nervosa

Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ...
Feb 08

Parakram Diwas - Netaji Subhash Chandra Bose Jayanti

Celebrating the great freedom fighter Netaji Subhash Chandra Bose's 126th birthday. Let's know more about Netaji and how our youths can take inspiration ...
Jan 23

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

PTSD - A psychiatric disorder

Post-Traumatic Stress Disorder feels like a war within you that never goes away and you hide, so you don't have to face the ...
Jan 05

Why are Young Indians more vulnerable to heart attacks?

The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ...
Jan 03

World's 1st Laurik shots for skin hair and anti-aging

We do so many experiments or consume supplements on a daily basis to get clear glowing skin or long silky hair, don’t we? But ...
Dec 15

Can sleep disturbance cause liver issues?

Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ...
Dec 10

5 Most Common Sleep Disorders

Did you know that lack of sleep can majorly affect your health? Today, we are going to list about 5 Most Common Sleep Disorders and ...
Nov 03

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Boost your immunity by sleeping properly with the help of Neend app

Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ...
Oct 06

Loneliness - A deadly cause of your depression you must know

Our mental and physical health, as well as our well-being, depend on having strong social bonds. According to the National Center for Biotechnology Information, “...
Sep 29

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