By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development.... Feb 18
As the conversation around screen time continues, it’s crucial for parents to recognize that their habits don’t just affect them, they create the ... Feb 12
As scientists continue to refine this technology, one thing is clear: the future of healthcare is smarter, more efficient, and more patient-friendly than ever ... Feb 10
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
Technology is meant to be a tool, not a trap. When used mindfully, it can enrich our lives in countless ways. But when overused, it ... Oct 26
In the face of rising ADHD diagnoses, there is an urgent need for collective action to address the growing issue of screen time... Oct 18
In our fast-paced, content-driven world, it’s easy to fall into the habit of endlessly scrolling through videos in search of something entertaining. ... Aug 26
Keep a problem-solving mindset, Prof. Balaji Utla, Registrar of Anurag University tells students. Your competition is not your class and your peers in the ... Jan 27
One must not forget that online public sphere is as real and impactful as its offline counterpart and the impact of online gender-based violence (... Dec 08
Psychiatric factors and other reasons have also been reported among patients. Deglutology is the speciality that focuses on the management of dysphagia.... Nov 15
By spreading awareness, incorporating spine-friendly practices into our daily lives, and leveraging the wisdom of traditional practices, we can collectively strive towards a healthier ... Oct 16
World Entrepreneurship Day reminds us that every great journey starts with a single step. As India's healthcare sector continues to evolve, these startups are ... Aug 21
... Aug 04
A 30-year-old female suffered blindness due to excessive use of smartphones in Hyderabad. As per her doctor’s statement, she was suffering from ... Feb 09
Overexposure to loud music or overusing headphones can cause irreversible damage to the nerves, resulting in temporary or permanent loss of hearing. Follow these precautions ... Jan 18
Although there are different causes of dry eyes, many times homemade remedies also help in minimizing the symptoms. Take a look at a few of ... Jan 12
12 Lead of ECG which is a doctor-grade ECG process can be done with just a touch. People leaving us and going at a ... Sep 20
... Jun 11
From fighting to get an education to starting his entrepreneurial journey, learn the story of Sumit Agarwal. Born with Cerebral Palsy, Sumit only had 30% ... May 20
... May 16
Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ... Mar 30
Reduce your mental stress with yoga and meditation. Learn know and read more about how to handle stress with yoga and meditation ... Jan 12
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Saturday, April 05, 2025
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