When you exercise you find happiness says Yasmin Karachiwala, the fitness trainer behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, ... Dec 18
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Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ... Oct 18
Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
The rainy season has arrived, bringing relief from the scorching heat and a refreshing renewal of nature. But amidst the delightful downpour and the earthy ... Jul 26
The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ... Jul 22
Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ... Jun 12
Antiretroviral therapy (ART) drugs, commonly known as the "cocktail," can effectively manage HIV and prevent the progression to AIDS. These drugs work by suppressing the ... Apr 13
Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information.... Feb 25
The main aim of ART is to get the viral load to below 50 copies/mL which is undetectable. Patients with a continuously undetectable viral ... Feb 24
Although Kokum is well known for being the cooling king of spices, it also has other advantages for your health.... Feb 17
Influenza is a common virus that affects the respiratory system of your body. Let's learn more about it to prevent the disease.... Feb 15
Congenital Heart Defect (CHD) is the most common birth defect. Early detection and timely treatment can make this condition curable with a good long-term ... Feb 14
Awareness of our HIV status is an important step in the life of every human being. HIV can be managed with proper medical care and ... Feb 06
Pneumonia is a respiratory disease, which can lead to serious complications. Let's learn more about it.... Jan 19
Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ... Jan 09
Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier.... Jan 05
A bacterial infection that may cause a life-threatening medical condition called sepsis. Let's learn more to prevent the problem or at the very ... Jan 04
The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ... Jan 03
The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ... Dec 30
Ayurveda has many benefits for overall health and the same goes for your hair too. Here are some effective ways to follow good hair and ... Dec 30
Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ... Dec 26
Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ... Dec 26
Chest pain is a cause of concern and should not be neglected at any time. Let us check out some effective solutions on how to ... Dec 08
Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here ... Dec 06
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Wednesday, April 24, 2024
